Emotional Recovery After Hurricanes Helene and Milton: My Journey and Strategies for Healing

The aftermath of Hurricanes Helene and Milton was a difficult time, both physically and emotionally. Like many others, I went a week without power, facing the discomforts that come with it. But even more challenging was witnessing friends lose their homes, cars, and peace. The financial insecurity that came from being unable to work during that week weighed heavily on me, and one afternoon, I found myself crying in my office, overwhelmed by the demands of life in the middle of this recovery.