Have you recently experienced loss and are now wondering how to get through the holiday season? Grief during the holidays can cast a long and challenging shadow. As a mental health counselor, I understand that the festive cheer around us may not reflect the internal struggles many individuals face. The pressure to be joyful can intensify feelings of loss and longing. In this guide, we explore a roadmap through the complex terrain of grief during the holidays, offering insights and strategies to navigate this emotional journey.