The Real Deal on ADHD: Busting Myths and Embracing Realities

If you’ve been on any social media platform in the past year, you’ve probably seen something about ADHD. In fact, it seems like we are talking about ADHD today more than ever. But what really is ADHD? Is it even a real disorder? And how has it gone from taboo to a trending topic?

As a mental health therapist, I've encountered numerous misconceptions about attention deficit hyperactivity disorder (ADHD). These myths often contribute to stigma and misunderstanding surrounding this condition, which creates a large barrier for those in need of support. In this post, we'll debunk some of these myths and shed light on the facts about ADHD.